May Bend

Grady Renfrow

Coach

I am a National Academy of Sports Medicine Certified Personal Trainer specializing in Kettlebells, Sports-specific Strength and Agility Training and Group Instruction.

I played Soccer at Penn State and have competed at a professional level in Brazil, Egypt, and Puerto Rico. Currently, I am the Futsal Director at Dynamic Sport Performance in Alexandria, VA where I coach their youth Training Academy, Clinics, Camps, and Competitions. I also coach the Premiere Development League's Northern Virginia Royals and travel soccer with Alexandria Soccer Association.

Certifications/Education

  • National Academy of Sports Medicine Certified Personal Trainer (NASM CPT)
  • Russian Kettlebell Certification (RKC)
  • United States Soccer Federation "B" License
  • United States Soccer Federation "C" License
  • West Ham United International Academy Certification
  • United States Youth Futsal National Level 3 Coaching Certification
  • CPR/AED certified, American Red Cross