Who We Are

CenterPointe athletes are trained in strength, mobility, power and endurance. Unlike at most gyms, our athletes work under the guidance of skilled trainers. We believe quality coaching in constantly varied functional movement leads to the best results and fewest injuries. Ours is a fitness that allows us to take on the challenges of any workout and everyday life.

At CenterPointe you are more than a number and you will always be asked to work hard. In return, you will be coached in a safe environment where you will learn the fundamentals with proper form while being inspired to move beyond your comfort zone. At CenterPointe you will have an athletic family and build a support system like none other.

Ready to take the first step?

Contact Head Coach May Bend ( for a complimentary One-on-One Session or come to our Introductory Class (offered every Saturday at 11am).

Classic Conditioning

An Introduction to Classic Conditioning

Gain control of your life, body, and health through functional movement and resistance exercises.

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Our Services

Our Schedule

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6am Private Training (PT)    Raise the Bar (RtB)  
7am PT    RtB Stronger/Faster PT    RtB  
8am PT  
9am PT  
9:30am PT    RtB
10am PT   PT PT PT    Kettlebells
10:30am PT    RtB
11am   FREE Intro Class
12pm   PT
1pm   PT
5pm PT   Yoga & Mobility
6:00pm PT    RtB PT    Kettlebells PT    RtB PT Yoga & Mobility  
7:00pm RtB RtB PT RtB  

* Starting Pointe will be scheduled based on participants' schedule.

*** Visit our online schedule to view any updates for this week and to schedule a private training appointment or group class.

Our Location

Where we are
1802 Adams Mill Rd NW B
Washington, DC 20009
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Our Class Pricing

Key Questions